Life transitions
Support through a life transition that changed the ground under you
Something in your work, health, relationships, or identity shifted, and the way you used to cope doesn't quite fit anymore.
On this pageHelp adults facing a defined change understand the focused support option.
A transition doesn't have to be a crisis to be disorienting. A new role, a move, a diagnosis, a relationship ending or beginning — each one can quietly rewrite what you need, while the strategies you built for the old version of your life keep running on autopilot. We treat the transition itself as the subject: what changed, what you're grieving or adjusting to, and what a workable version of the next chapter actually looks like for you.
How we work with this
Support through a life transition that changed the ground under you
A transition doesn't have to be a crisis to be disorienting. A new role, a move, a diagnosis, a relationship ending or beginning — each one can quietly rewrite what you need, while the strategies you built for the old version of your life keep running on autopilot. We treat the transition itself as the subject: what changed, what you're grieving or adjusting to, and what a workable version of the next chapter actually looks like for you.
Is this you?
Something in your work, health, relationships, or identity shifted, and the way you used to cope doesn't quite fit anymore.
A specific change in your circumstances is the reason you're looking for therapy now.
You feel capable of handling this but want somewhere to think it through with someone.
You are less interested in going back to how things were than in figuring out what's next.
- License
- Oregon LCSW
- Experience
- 12 years in practice
- Insurance
- Out of network · Superbills available
- Telehealth
- Oregon